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Ella Podcasts
Ella Podcasts · @ella-podcasts
Tough times are hard to navigate.
/ella-podcastsTough times are hard to navigate. We share experiences, feelings and tools to cope and become resilient. Unpack what weighs us down - loss, grief, anxiety, panic, low self-esteem, disappointment, sadness and change. Feel less alone and take away ideas to lift that dark cloud and face the future. Sprinkled with humour. Creator / Host: Ella Sherman & Clinical Psychologist: Dr Jonathan Marshall with Two Special Guests per episode.
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- When Life Knocks You Down: How to Rebuild Confidence After FailureOct 26, 2026 · 29 min
- Adopt, Don’t Shop? The Truth About Buying vs Rescuing PetsOct 19, 2026 · 36 min
- People Pleasing: When Being Nice Starts Costing YouOct 12, 2026 · 27 min
- Ethical Exits: Don’t Sign Until You Know Your RightsOct 5, 2026 · 31 min
- Menopause at Work: Why Are Women Still Expected to Suffer in Silence?Sep 28, 2026 · 31 min
- Back to the Office — or Backwards? Is Remote Work Really the Future?Sep 21, 2026 · 28 min
- Why Confidence Comes After Action | Rebuilding Your Body, Habits & Self-BeliefSep 14, 2026 · 35 min
- How Do You Survive Grief? Losing a Child, a Parent & Learning to Live With LossSep 7, 2026 · 28 min
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