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Dr Daisy Ayim
Polished Beauty Podcast · @dr-daisy-ayim
Ready to shine from the inside out? Polished Beauty Podcast is where bold conversations on the 4Bs — Business, Beauty, Brain, and Body — collide.
/dr-daisy-ayimReady to shine from the inside out? Polished Beauty Podcast is where bold conversations on the 4Bs — Business, Beauty, Brain, and Body — collide. Hosted by powerhouse Dr. Daisy Ayim, triple board-certified cosmetic surgeon, OB-GYN, entrepreneur, and pro-aging advocate, this physician-led podcast is your destination for refined insight and real talk on leveling up the 4Bs of your life. Built for those who aspire to live exceptionally well and refuse to settle, this is where ambition meets empowerment. Like, follow, share, subscribe — and let’s get polished! New episodes drop every Wednesday https://www.drdaisyayim.com/polished-beauty-podcast/ Join My Newsletter https://lp.constantcontactpages.com/sl/UtIoMgw
Drops coming soon
We're listening — Dr Daisy Ayim's next host-read mention will show up here.
Never miss what Dr recommends
Get the new drops — products, codes and deals — the moment we hear them on the show.
Where the drops came from
The recent episodes we listened to, and the brands mentioned in each.
- 100 Episodes. 5 Uncomfortable Truths. What I Know for Sure.Oct 28, 2026 · 34 min
- Your Bones Are Aging Too: 5 Things Every Woman Should KnowOct 21, 2026 · 16 min
- The Confidence Epidemic: When Did Everyone Become an Expert?Oct 14, 2026 · 16 min
- The Midlife Body Has Entered the ChatOct 7, 2026 · 24 min
- Estriol Face Cream: Menopause Skincare Breakthrough or Hormonal Hype?Sep 30, 2026 · 33 min
- Your Face Is Changing and It’s Not Just WrinklesSep 30, 2026 · 30 min
- When Did Aging Become a Medical Problem?Sep 16, 2026 · 25 minParëva® Beauty
- Beauty, Biotech & the Business of Skin LongevitySep 9, 2026 · 33 min
What fans should know
Strength, nutrition and sleep
Dr. Ayim highlights strength training, nutrition and sleep as priorities for the midlife body.
Look beyond the scale
The episode emphasizes knowing your numbers and discusses body composition rather than focusing only on weight.
Reset body expectations
Dr. Ayim encourages letting go of the chase for your 25-year-old body as your body changes in midlife.
Personalized K-beauty selection
Oval Skin co-founder Daniel Oh explains its curated Korean skincare selection and personalized routines; the episode includes a live skin analysis.
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