Mark Carroll

The Coach Mark Carroll Podcast · @mark-carroll

Mark Carroll is a coach and leading educator in the fitness industry.

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From Mark Carroll

Mark Carroll is a coach and leading educator in the fitness industry. Mark is an expert in exercise science, program design and nutrition for the performance and aesthetic transformation of men and women worldwide. He has now helped over 130,000+ people to transform their lives with his training and nutrition programs delivered via custom mobile app. He has also coached multiple bikini pros to world championships. You can learn more about Mark's programs at CoachMarkCarroll.com and his education business for personal trainers at CarrollPerformance.com. Hosted on Acast. See acast.com/privacy for more information.

Latest host read

FounderEducation

Fitness education business

Carroll Performance

heard Mar 2024

Sample Mark

USA Recap - Navigating nutrition, training and parenthood

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Where the drops came from

The recent episodes we listened to, and the brands mentioned in each.

Drops

Every product, code and deal from the show — newest first.

5 drops tracked

The classics

FounderEducation

Fitness education business

Carroll Performance

If you're a coach or aspiring personal trainer, Carroll Performance offers courses to help you succeed in the industry.

heard Mar 2024

FounderFitness & Coaching

fitness education courses

Carroll Performance

Carroll Performance provides fitness education courses for coaches and aspiring personal trainers.

heard Dec 2023

FounderFitness Coaching

Coaching Programs

Coach Mark Carroll

Mark offers premium coaching programs for training support and expert guidance to help make real progress.

heard Mar 2026

FounderFitness & Coaching

educational guides & training programs

Coach Mark Carroll

Mark Carroll offers educational guides and training programs through his app to experience his methods.

heard Dec 2023

FounderFitness & Nutrition

Educational guides & training programs

Mark Carroll

Experience Mark Carroll's methods by signing up for his educational guides and training programs through his app.

heard Mar 2024

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What fans should know

takeaway

VRTO App Usage

Mark and Lauren used the VRTO Express Workout feature to maintain consistent training during their three-week trip through the US with a toddler, demonstrating its utility for busy schedules.

takeaway

VRTO App Development Rationale

Mark and Lauren built the VRTO app to evolve beyond their previous successful fitness brands, aiming to deliver elite coaching and personalization at a fraction of the cost of 1:1 coaching, combining their flexible dieting and meal plan approaches.

takeaway

VRTO App Features

The VRTO app includes adaptive training programs with various options, personalized nutrition with meal plans and macro tracking, and smart weekly check-ins for adjustments, all within one platform.