Mary Vallarta

Conscious Beauty Podcast · @mary-vallarta

Learn how to prolong your health, maintain your strength and enhance your natural beauty as you age through conscious and holistic practices.

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From Mary Vallarta

Learn how to prolong your health, maintain your strength and enhance your natural beauty as you age through conscious and holistic practices.

Latest host read

RecommendedConsumer Resource

EWG Skin Deep

heard Aug 2022

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Breathwork & Microdosing

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Where the drops came from

The recent episodes we listened to, and the brands mentioned in each.

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The classics

RecommendedConsumer Resource

The guest recommends using EWG's Skin Deep database to research skincare ingredients.

heard Aug 2022

Featured deal

MentionedWellness

The guest practitioner, Dr. Marci, mentions Smooth Move Tea for digestive health.

heard Aug 2022

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What fans should know

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Jacqui Lalita's Work

Jacqui Lalita, a healer, herbalist, poet, and dancer, focuses on helping women tap into their divine feminine to harness power, improve health, and express creativity.

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Dr. Sheila Marie Campbell's Expertise

Dr. Sheila Marie Campbell, a Nutritionist and Doctor of Chinese Medicine, specializes in sacred sexuality to help women heal from sexual traumas and harness creative powers.

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Xochitl Ashe's Approach

Xochitl Ashe, a 5th-generation medicine woman, helps clients heal ancestral trauma through transformative and plant medicine work.

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Host's Ayurveda Journey

The host is studying to become an Ayurveda advisor and shares information about Ayurveda, Maha Gunas, and Doshas, and how it can help balance mind and body.