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heard Sep 2023
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Reasonably Fit
Reasonably Fit · @reasonably-fit
Getting in shape doesn’t have to be so intense and complicated.
4 drops tracked3 brands24 episodes scanned
/reasonably-fit From Reasonably Fit
Getting in shape doesn’t have to be so intense and complicated. So many people get consumed by trying to do every new crash diet, detox, and extreme workout, none of which are sustainable or enjoyable! We’re here to help make fitness fit into your life, rather than take over your life!
Sample Reasonably
Cheese and Crackers (and the evolution of Lauren's relationship with food)
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Where the drops came from
The recent episodes we listened to, and the brands mentioned in each.
- Cheese and Crackers (and the evolution of Lauren's relationship with food)Sep 5, 2023 · 41 minLegion AthleticsRISE
- Getting Started with Barbells - Part Three: DeadliftsAug 15, 2023 · 45 min
- Getting Started with Barbells - Part Two: Bench PressAug 10, 2023 · 53 min
- Introducing Pursuit:Mobility!Aug 4, 2023 · 38 min
- Q&A with Special Guests Marcus Filly and Dre Mayes!Aug 1, 2023 · 65 min
- Getting Started with Barbells - Part One: SquatsJun 29, 2023 · 53 min
- Q&A: Do we follow our own program? Are group classes worth it? How do you manage asymmetries? and more!Jun 20, 2023 · 48 min
- Hope Not Nope: A Better Way to Approach Pain and Injuries with Dr. Dillon CaswellJun 6, 2023 · 53 min
Active codes
Legion Athletics
Drops
Every product, code and deal from the show — newest first.
4 drops all time
The classics
4FounderFitness Program
RISE
RISE is another program developed by the hosts.
heard Sep 2023
UsesFitness Resources
Jason and Lauren Pak
The hosts offer free resources on their website for fitness-related content.
heard Oct 2022
RecommendedFitness resources
Jason and Lauren Pak
The hosts share free downloadable resources on their website.
heard Sep 2022
Never miss what Reasonably recommends
Get the new drops — products, codes and deals — the moment we hear them on the show.
What fans should know
takeaway
Breathing and mobility
The Dr. Jen Fraboni episode highlights proper breathing as an often-missing link in improving mobility.
takeaway
RPE for sustainable training
The hosts use perceived exertion heavily in their programming and prefer it over exact percentages for sustainable, long-term training.
takeaway
Supplement Offer
The hosts offer a discount code for Legion Athletics, including money off first orders and loyalty points.
takeaway
Favorite Training Shoes
The hosts recommend Vivo Barefoot as their favorite training shoes and offer a discount code.
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