Big Little Gyms

Barbell Business · @big-little-gyms

🔥 #1 Business Show For Gym Owners, extracting the secrets, tactics, and strategies of the world's most successful gym owners.

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From Big Little Gyms

🔥 #1 Business Show For Gym Owners, extracting the secrets, tactics, and strategies of the world's most successful gym owners. 🚀 Shift from self-employed to true business owner with actionable insights to scale your gym, create impact, and build a thriving community. 🎧 New episodes weekly — join the movement!

Latest host read

UsesBusiness Services

Big Little Gyms

heard Feb 2025

Sample Big

How To Grow A CrossFit Gym to Over $1,000,000/yr… The Right Way

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Where the drops came from

The recent episodes we listened to, and the brands mentioned in each.

Drops

Every product, code and deal from the show — newest first.

21 drops tracked

The classics

UsesBusiness Services

Big Little Gyms

Big Little Gyms helped Catoctin CrossFit refine strategy, scale, and systemize growth to increase membership.

heard Feb 2025

MentionedFitness Business

Fit Body Boot Camp

Josh Carter, a marketing expert, contributes to the astounding success of Fit Body Boot Camp.

heard Jul 2017

Complete Facebook Ads For More Gym Members Tutorial

fan deal

DealBusiness Resources

Complete Facebook Ads For More Gym Members Tutorial

Big Little Gyms

Big Little Gyms provides a complete tutorial on using Facebook Ads to acquire more gym members.

heard Feb 2025

Complete Instagram Ads For More Gym Members Tutorial

fan deal

DealBusiness Resources

Complete Instagram Ads For More Gym Members Tutorial

Big Little Gyms

Big Little Gyms offers a complete tutorial on using Instagram Ads to acquire more gym members.

heard Feb 2025

fan deal

DealBusiness Resources

Free Google Local Search Checklist

Big Little Gyms

Big Little Gyms offers a free checklist for optimizing gym's Google Local Search to attract more customers.

heard Feb 2025

fan deal

DealBusiness Resources

Free No-Sweat Intro Sales Guide

Big Little Gyms

Big Little Gyms provides a free guide to help gym owners improve their sales process.

heard Feb 2025

MentionedGym

CrossFit PHX

CrossFit PHX is a gym where the hosts visited to discuss the value of mentorship.

heard Apr 2017

MentionedGym

CrossFit Poway

CrossFit Poway is a gym founded by a guest who shares insights on systemization.

heard Apr 2017

MentionedPodcast

Feed Me, Fuel Me podcast

The Feed Me, Fuel Me podcast is hosted by Mycal Anders, a guest discussing mentorship.

heard Apr 2017

RecommendedFitness Accessory

Shaker bottle

HIIT Bottle

HIIT Bottle is a high-quality all-purpose shaker bottle designed for fitness enthusiasts.

heard Apr 2017

MentionedGym

Iron Fire Athletics

Iron Fire Athletics is a gym founded by a guest who discusses setting up business systems.

heard Apr 2017

FounderNutrition/Supplements

Lurong Living

Danny Putnam, former MLB player, is the Founder and Managing Director of Lurong Living.

heard Jul 2017

RecommendedCoaching

Coaching

Marci Lock

Marci Lock is a highly successful coach known for working with top entrepreneurs.

heard Apr 2017

RecommendedEducation

Video training series

Monkey Reel Media

Monkey Reel Media offers a training series to help gym owners create high-quality video content.

heard Apr 2017

MentionedFitness Business

Results Fitness

Alwyn Cosgrove of Results Fitness shared insights on systemizing businesses for optimal operation.

heard Jul 2017

MentionedFitness Equipment

jumprope company

RX SmartGear

David Newman founded RX SmartGear with the idea of creating a better jump rope.

heard Jan 2017

MentionedEducation/Coaching

company

Satori Prime

Satori Prime is a company focused on empowering entrepreneurs, co-founded by Guy Ferdman.

heard Jan 2017

RecommendedPodcast

Podcast

The Art of Charm

The Art of Charm is a podcast hosted by Jordan Harbinger, focusing on advanced social skills.

heard Apr 2017

MentionedFitness Business

Barbell Business

Markus Gerszi of Barbell Business fame is a smart dude with best practices for accountability.

heard Jul 2017

MentionedPodcast

podcast

The Performance Enhancing Podcast

Guy Ferdman, a co-founder of Satori Prime, also hosts his own podcast.

heard Jan 2017

UsesCoaching

Barbell Ethos

The podcast hosts use Barbell Ethos, featuring their head business coach in this episode.

heard Apr 2017

Drop alerts

Never miss what Big recommends

Get the new drops — products, codes and deals — the moment we hear them on the show.

What fans should know

takeaway

CrossFit Business Growth

The second episode interviews Drew Girton of CrossFit Pendulum, focusing on understanding entrepreneurial types, scaling business from coaching, and growing gym culture.

takeaway

Entrepreneurial Empowerment

The first episode features Guy Ferdman, co-founder of Satori Prime, discussing the psychology of change, habit development, and the benefits of working with a coach for entrepreneurs.

takeaway

Scaling Fitness Products

The third episode features David Newman of RX SmartGear, who discusses building and scaling a business based on a simple product idea and the importance of customer service.

takeaway

Authentic Marketing Strategies

The fourth episode interviews Makena Sage from Online Marketing With Heart, discussing how to use copywriting to shift marketing from 'salesy' to authentic and connect with clients.