Run to the Top Podcast | The Ultimate Guide to Running

Run to the Top Podcast | The Ultimate Guide to Running · @run-to-the-top-podcast-the-ultimate-guide-to-running

Running podcast to motivate and help runners of every level, speed, and age run their best.

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From Run to the Top Podcast | The Ultimate Guide to Running

Running podcast to motivate and help runners of every level, speed, and age run their best.

Latest host read

RecommendedFitness Service

Expert Coaching

RunnersConnect

heard Jun 2026

Sample Run

The #1 Easy Pace Mistake That Wrecks Your Fall Marathon Training

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Where the drops came from

The recent episodes we listened to, and the brands mentioned in each.

Active codes

Lagoon

Previnex

Go! Running Tours

Qualia Senolytic

Drops

Every product, code and deal from the show — newest first.

26 drops tracked

Last few months

RecommendedFitness Service

Expert Coaching

RunnersConnect

Get expert coaching at RunnersConnect to improve your running training and performance.

heard Jun 2026

SponsorSupplement

Ketone-IQ

Ketone-IQ quickly delivers ketones to your bloodstream, putting you into ketosis without dietary restrictions.

heard Jun 2026

SponsorBeverage

Shots

Magic Mind

The host tried Magic Mind shots, found them effective, and now loves them for focus and productivity.

heard Jun 2026

MentionedRace Series

McKirdy Micro Race series

McKirdy Trained

Coach James McKirdy's series brings pro treatment services like personal pacing to everyday runners.

heard Jun 2026

SponsorSupplement

Longevity Mix

Blueprint

The host started taking Blueprint's Longevity Mix a few months ago to improve recovery and maintain energy.

heard Jun 2026

The classics

fan discount

SponsorSleep Product

Pillows

Lagoon

Lagoon specializes in pillows designed for runners and athletes to optimize sleep and recovery, matched through a quiz.

heard Apr 2025

fan discount

SponsorHealth Supplement

Joint Health Plus

Previnex

Joint Health Plus is clinically proven to reduce joint pain, stiffness, and improve flexibility within 7-10 days.

heard Apr 2025

RecommendedFitness & Training

Marathon search tool

Find My Marathon

Find My Marathon is a search tool to help runners discover and select their next marathon race.

heard Jan 2025

fan discount

SponsorTravel & Experiences

Running Tours

Go! Running Tours

Go! Running Tours connects traveling runners with locals for guided tours to explore cities while running.

heard Jan 2025

RecommendedFitness & Training

Marathon race

Houston Marathon

The Houston Marathon is mentioned as a potential race for runners to set a new personal best.

heard Jan 2025

SponsorFood & Beverage

Honey

Manukora

Manukora honey contains powerful nutrients from the Manuka tea tree to support immunity and gut health.

heard Jan 2025

SponsorHealth & Nutrition

Iron supplements

MAS Iron

MAS Iron combats absorption issues with an efficiently absorbed form of elemental iron to improve performance for runners.

heard Jan 2025

RecommendedFitness & Training

Marathon race

Mesa Marathon

The Mesa Marathon is mentioned as a potential race for runners to set a new personal best.

heard Jan 2025

SponsorHealth & Nutrition

Metabolic Profiling and Coaching

MetPro

MetPro provides individualized nutrition coaching and metabolic analysis to help athletes achieve their fitness goals.

heard Jan 2025

SponsorAthletic Apparel

Oiselle

Molly Bookmyer is a sponsored athlete for Oiselle, a brand focused on women's running apparel.

heard Apr 2025

SponsorBeverage

Nandaka

Pique

Nandaka by Pique is presented as an alternative to coffee for runners who experience jitters or stomach issues.

heard Apr 2025

SponsorHealth & Nutrition

Gut and Greens Superfoods

Previnex

Previnex Gut and Greens Superfoods are loaded with ingredients to support optimal digestion and GI health for runners.

heard Jan 2025

fan discount

SponsorHealth Supplement

Qualia Senolytic

This supplement targets and eliminates damaged cells in the body, aiming to rejuvenate tissues and reduce inflammation.

heard Apr 2025

MentionedRunning Coaching

Elite Treatment

RunnersConnect

Join the Elite Treatment for early access to all RTTT content each month.

heard Oct 2024

RecommendedFitness & Training

Race Finder

Running the USA

Running the USA Race Finder helps runners locate races across the United States for their next competition.

heard Jan 2025

SponsorSleep Aid

SlumberCBN

SlumberCBN offers products designed to help improve sleep quality, which is crucial for overall health and running performance.

heard Apr 2025

SponsorSupplement

Timeline Nutrition

Improving your mitochondria can upgrade performance and overall health, especially for muscle cells during running.

heard Oct 2024

RecommendedEnergy Gel

UCAN

These energy gels contain no sugar, using a revolutionary slow-burning carbohydrate called LIVESTEADY instead.

heard Oct 2024

RecommendedBook

Chasing Mastery

80/20 Endurance

Matt Fitzgerald's book "Chasing Mastery" provides 25 lessons to help athletes reach their full athletic potential.

heard Apr 2025

RecommendedFitness & Training

Marathon race

Woodlands Marathon

The Woodlands Marathon is mentioned as a potential race for runners to set a new personal best.

heard Jan 2025

SponsorSupplement

Mushroom Breakthrough

BIOptimizers

This powdered blend of 5 potent superfoods helps combat brain fog and mental fatigue for morning trainers.

heard Oct 2024

Drop alerts

Never miss what Run recommends

Get the new drops — products, codes and deals — the moment we hear them on the show.

What fans should know

takeaway

Sabrina Little on Philosophy and Running

5x national champion Sabrina Little, a moral philosophy professor, discusses how practicing virtuous traits can enhance athletic performance and overall well-being.

takeaway

Workout Inspiration from Coach Ruairi Moynihan

Coach Ruairi Moynihan shares his favorite workouts, including fartlek routines, to help runners find enjoyment and inspiration in their training.

takeaway

Balancing Running with a Busy Lifestyle

Coach Jeff Gaudette provides practical tips for busy runners on how to balance training with life commitments without compromising sleep or energy.

takeaway

Running 'One Gotta Go' Game

The episode features a 'One Gotta Go' game with Coach Ruairi Moyhnihan, discussing various running accessories, racing essentials, and surfaces.

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The Planted Runner

Also drops Previnex

Ali Feller

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Also drops Lagoon

Jason Fitzgerald

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Also drops Previnex

Ten Junk Miles

Also drops UCAN

The Drop

Also drops Lagoon

attribution, last 30 days

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Topics:sports fitness longevity