Jason Fitzgerald

The Strength Running Podcast · @jason-fitzgerald

The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psycholog

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From Jason Fitzgerald

The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon. You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life. The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media. If you want to become a better runner, you've found the right running podcast! Connect with Jason and Strength Running: - Instagram: http://bit.ly/2FARFP2 - Strength course: http://bit.ly/2Pjvlge - Training: http://bit.ly/2YgBLAv

Latest host read

SponsorFitness Equipment

MOBO Board

heard Mar 2026

Sample Jason

Tapering, Warm-ups, & Yasso 800's: Training Q&A with Coach Max Stoneking, DPT

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Where the drops came from

The recent episodes we listened to, and the brands mentioned in each.

Active codes

Previnex

Lever

Boulderthon

Kila

MOBO Board

2Before

Altra

Drops

Every product, code and deal from the show — newest first.

24 drops tracked

This week

New this week

MentionedHealth & Fitness

Physical therapy and coaching services

Elite Edge Coaching

Max Stoneking is a physical therapist at Elite Edge Coaching, providing services to runners and triathletes.

heard 4 days ago

New this week

fan discount

SponsorRunning Gear

Insoles

Kila

Kila offers the world's lightest insoles made with super shoe foam, worn by elite runners.

heard 4 days ago

New this week

MentionedContent Platform

Substack newsletter

Study & Sport

Max Stoneking writes the Study & Sport substack, posting regularly on various topics.

heard 4 days ago

New this week

fan discount

SponsorRunning Race

Marathon or Half Marathon race entry

Boulderthon

Boulderthon is a top-ranked fall destination race weekend in Boulder, Colorado, offering various distances.

heard 4 days ago

Earlier this month

New this month

fan discount

RecommendedSupplements

Joint Health Plus

Previnex

Joint Health Plus is a powerful supplement that can reduce joint pain, stiffness, and improve flexibility in just 7-10 days.

heard last week

New this month

fan discount

SponsorHealth & Wellness

supplements

Previnex

Previnex offers unique supplements with clinically proven ingredients, rigorously tested, and donates vitamins to children.

heard 3 weeks ago

New this month

SponsorHealth & Wellness

electrolyte drinks

LMNT

LMNT offers electrolyte drinks for athletes and low-carb diets with no sugar, artificial ingredients, or colors.

heard 3 weeks ago

New this month

fan discount

SponsorEvent

race entry

Boulderthon

Boulderthon is a highly-rated running event in Boulder, Colorado, offering various distances including a marathon and half marathon.

heard last week

New this month

fan discount

SponsorFootwear Accessories

custom insoles

Kila

Kila provides lightweight, custom-designed insoles made with super shoe foam, scanned from your iPhone at home.

heard 3 weeks ago

New this month

fan discount

SponsorFootwear

insoles

Kila

Kila offers the world's lightest custom insoles, made with super shoe foam, and worn by elite runners like UTMB champ Tom Evans.

heard last week

New this month

fan discount

SponsorFitness Equipment

stability board

MOBO Board

The MOBO Board is an innovative rocker board designed by a physical therapist to improve foot stability and strength.

heard 3 weeks ago

New this month

fan discount

SponsorFootwear

running shoes

Altra

Altra running shoes offer a roomy toe box and various heel-toe drops for natural foot movement and comfort.

heard 3 weeks ago

The classics

SponsorFitness Equipment

MOBO Board

Invented by Jay Dicharry, this rocker board improves balance, stability, and proprioception for runners.

heard Mar 2026

fan discount

RecommendedSupplement

Muscle Health Plus

Previnex

This anti-soreness supplement helps prevent muscle damage and aids recovery, particularly for aging runners.

heard Mar 2026

fan discount

SponsorFitness Equipment

Lever system

Lever

This system attaches to your treadmill to make you lighter, reducing injury risk and increasing running volume.

heard Mar 2026

RecommendedBook

Running Breakthroughs

Floris Gierman

This book gathers lessons, insights, and wisdom from interviews with the world's best runners.

heard Dec 2025

SponsorSupplement

Electrolyte drinks

LMNT

These electrolyte drinks for athletes and low-carb diets contain no sugar, artificial ingredients, or colors.

heard Mar 2026

fan discount

SponsorSupplement

Previnex

This supplement company uses clinically proven ingredients and donates vitamins to children in need.

heard Mar 2026

UsesSupplements

Gut & Green Superfoods powder

Previnex

This new go-to greens powder contains organic barley, oat grass, spirulina, and other greens for GI health.

heard Dec 2025

fan discount

SponsorSports Nutrition

2Before

This powerful sports supplement from New Zealand Blackcurrant berries is designed to increase endurance and support immunity.

heard Dec 2025

FounderCommunity/Networking

The Huddle

This is a private peer network for entrepreneurs, creators, and executives to solve problems and get support.

heard Mar 2026

fan discount

UsesSupplement

Caffeinated Sports Supplement

2Before

The caffeinated version of this supplement makes the host feel unstoppable before hard training sessions.

heard Mar 2026

fan discount

SponsorSupplement

Sports Supplement (Blackcurrant)

2Before

This powerful sports supplement uses blackcurrant berries to increase endurance, manage inflammation, and support immunity.

heard Mar 2026

MentionedFootwear

Smart running shoes

Avelo

This smart shoe company works with experts to ensure impact metrics reflect real stride dynamics for healthier training.

heard Mar 2026

Drop alerts

Never miss what Jason recommends

Get the new drops — products, codes and deals — the moment we hear them on the show.

What fans should know

takeaway

Boulderthon Race Endorsement

Jason recommends Boulderthon as a top running destination and a great fall race, highlighting its BQ-eligibility and scenic location in Boulder.

takeaway

Kila Insoles Personal Endorsement

Jason, initially skeptical of insoles due to past negative experiences with heavy, uncomfortable orthotics, is impressed by Kila's lightweight and comfortable design.

takeaway

Guest Expert Affiliations

The guest, Max Stoneking, is a physical therapist at Elite Edge Coaching and writes the 'Study & Sport' Substack, indicating his professional background and content creation.

takeaway

Running Breakthroughs offers elite runner insights

The host recommends Floris Gierman's book, Running Breakthroughs, as it compiles lessons and wisdom from hundreds of interviews with top runners like Eliud Kipchoge and Courtney Dauwalter.