Some Work, All Play

Some Work, All Play · @some-work-all-play

Five to ten topics, sometimes about running, with lots of love and enthusiasm and science.

16 drops tracked9 brands24 episodes scanned

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From Some Work, All Play

Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!

Latest host read

DealNutrition

The Feed

heard 3 weeks ago

Sample Some

327. How to Improve Fatigue Resistance, Weekly Mileage, Aerobic v. Anaerobic Systems, and Cycling Doses of Creatine

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Where the drops came from

The recent episodes we listened to, and the brands mentioned in each.

Active codes

Janji

Wahoo

Wahoo Fitness

Drops

Every product, code and deal from the show — newest first.

16 drops tracked

This week

New this week

fan discount

DealFitness Equipment

treadmill

Wahoo

Get a deal on Wahoo's Kickr Run treadmill, considered the best on the market.

heard 6 days ago

Earlier this month

New this month

40% off

DealNutrition

The Feed

Get 40% off your order at The Feed, a sports nutrition and performance product retailer.

heard 3 weeks ago

New this month

fan discount

DealApparel

gear

Janji

Buy Janji's amazing gear and save using a special discount code.

heard 3 weeks ago

New this month

MentionedSupplements

Nomio

Consider taking this supplement at night or combining it with bicarb for training.

heard last week

New this month

RecommendedSocial Media

Kate

Follow Kate on Instagram for her journey on the road to Leadville.

heard 3 weeks ago

New this month

RecommendedContent/Community

training plans, bonus podcasts, articles, videos

Patreon

Access exclusive training plans, bonus podcasts, heart rate zones, articles, and videos.

heard 3 weeks ago

New this month

fan discount

DealFitness Equipment

KICKR Run

Wahoo

Get a deal on the best treadmill on the market for running and training.

heard last week

New this month

fan discount

DealFitness Equipment

treadmill

Wahoo Fitness

Get a deal on the best treadmill on the market, the KICKR RUN.

heard 3 weeks ago

New this month

fan discount

DealAthletic Apparel

Janji

Buy amazing running gear, apparel, and accessories for your next race or training.

heard last week

The classics

FounderContent & Services

SWAP membership

Patreon

Access bonus podcasts, training plans, articles, and videos for support.

heard Mar 2026

SponsorCommunity & Content

SWAP training plans, podcasts, articles, videos

Patreon

Access exclusive training plans, bonus podcasts, articles, and videos through Patreon.

heard Dec 2025

MentionedSoftware & Apps

app

Roast My Strava

Check out the Roast My Strava app mentioned in a discussion of various topics.

heard Dec 2025

fan discount

RecommendedFitness Equipment

KICKR Run treadmill

Wahoo

The Wahoo KICKR Run is presented as the top treadmill available on the market.

heard Dec 2025

fan discount

RecommendedFitness Equipment

KICKR Run treadmill

Wahoo Fitness

The KICKR Run is considered the best treadmill available on the market.

heard Mar 2026

RecommendedFootwear

Evo SL shoe

Adidas

The Adidas Evo SL is highlighted as an amazing training shoe.

heard Mar 2026

fan discount

DealApparel & Gear

running gear

Janji

Purchase high-quality running gear from Janji with an exclusive discount code.

heard Dec 2025

Drop alerts

Never miss what Some recommends

Get the new drops — products, codes and deals — the moment we hear them on the show.

What fans should know

takeaway

Treadmill Recommendation

They promote Wahoo's Kickr Run treadmill, calling it 'the best treadmill on the market'.

takeaway

Running Gear

They recommend Janji's gear, describing it as 'amazing' and suitable for runners.

takeaway

Analysis of Kilian Jornet's Performance

The hosts delve into a new study on Kilian Jornet's fueling and metabolic demands during Western States, demonstrating a keen interest in elite athlete performance.

takeaway

Endurance Training & Recovery Strategies

Topics include heat training submersion levels, scheduling rest days, and tart cherry juice hacks, highlighting their focus on effective training and recovery methods.