The Physiology of Endurance Running Podcast

The Physiology of Endurance Running Podcast · @the-physiology-of-endurance-running-podcast

This podcast is all about getting sport science research out into the public domain.

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From The Physiology of Endurance Running Podcast

This podcast is all about getting sport science research out into the public domain. We cover what we do and don't know regarding all topics related to endurance running performance and, more importantly, how can we use this information to make ourselves healthier and faster runners! Your hosts are Dr Dan Osborn-Nash, 2:12 marathon runner and sport physiologist for Welsh Athletics and Welsh Triathlon, and Owain Zerilli, MSc student exploring the effects of heat on EPO release and 2:38 marathon runner

Latest host read

DealHealth & Nutrition

New Zealand blackcurrant supplement

CurraNZ

heard 3 weeks ago

Sample The

Your guide to getting lab testing

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Where the drops came from

The recent episodes we listened to, and the brands mentioned in each.

Active codes

CurraNZ

Drops

Every product, code and deal from the show — newest first.

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Earlier this month

New this month

fan discount

DealHealth & Nutrition

New Zealand blackcurrant supplement

CurraNZ

CurraNZ is a New Zealand blackcurrant supplement for listeners to find out more about.

heard 3 weeks ago

New this month

SponsorApparel & Accessories

running apparel

SOAR

The Physiology of Endurance Running Podcast is proudly sponsored by SOAR, producers of the world's best running apparel.

heard 3 weeks ago

The classics

RecommendedSoftware

weather app

Meteopace

Meteopace is a weather app designed for runners, with an incredible amount of behind-the-scenes technology.

heard Mar 2026

fan deal

DealMembership Platform

The Endurance Collective

Patreon

Support the podcast on Patreon for exclusive bonus content from The Endurance Collective.

heard Mar 2026

SponsorApparel

high quality running clothing

SOAR

SOAR produces high quality running clothing designed for runners who dedicate time and effort to their sport.

heard Dec 2025

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What fans should know

takeaway

New Zealand Blackcurrants

The hosts delve into New Zealand blackcurrants and anthocyanins, focusing on their potential benefits, especially in hot conditions.

takeaway

Supplement Research Discussion

The episode critically examines the application of research in the supplement industry and the existing evidence for blackcurrants.

takeaway

Community and Bonus Content on Patreon

The hosts invite listeners to check out their Patreon page, 'The Endurance Collective,' which offers exclusive bonus content for supporters.

takeaway

Podcast Sponsor: SOAR Running Apparel

The podcast is proudly sponsored by SOAR, a company specializing in high-quality running apparel tailored for dedicated athletes. They mention SOAR's products are 'designed to fit the needs of runners that put time and effort into the sport'.