Dr. Nick Tiller
Tiller’s book features in an episode about health misinformation, wellness claims, and critical thinking.
heard 2 weeks ago
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Becoming Ultra · @athlete-on-fire
Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport.
/athlete-on-fireBecoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!
From Hating Running to Ultrarunning with Blake Nations
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Neal Palles
Neal’s four-session program focuses on mental skills for ultrarunning and is planned for fall or early winter.
heard 5 weeks ago
Dr. Mandy Riehl's clinic focuses on endurance athletes, offering injury prevention and rehab services.
heard Aug 2026
Mandy Hansel is a co-founder of this organization which creates inclusive ultra-running events.
heard Aug 2026
Danny Murphy founded this race-planning tool to help ultrarunners account for complex terrain and conditions.
heard Aug 2026
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The discussion favors critical thinking over chasing new supplements, fitness hacks, or wellness claims.
Massage guns, compression boots, and cold plunges may help you feel better, but do not replace recovery fundamentals.
Tiller emphasizes sleep, food, rest, and time as the foundations of recovery.
Neal discusses how outcome goals can interfere with race execution and emphasizes staying present when an ultra stops going to plan.
attribution, last 30 days5