Dr. Lisa DPT

Rehab For Runners · @dr-lisa-dpt

All runners want to know the secret to running pain free.

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From Dr. Lisa DPT

All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com

Latest host read

FounderRehab Program

Hip Program

Dr. Lisa DPT

heard 6 weeks ago

Sample Dr.

Case Study: Fixing Achilles Pain By Addressing The Hip ⎹ Ep 144

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Where the drops came from

The recent episodes we listened to, and the brands mentioned in each.

Active codes

Mobo Board

Dr. Lisa DPT

Toe Spacers

Drops

Every product, code and deal from the show — newest first.

17 drops tracked

Earlier this month

New this month

fan discount

RecommendedHealth & Fitness

Mobo Board

Use the Mobo Board with a discount code from Dr. Lisa.

heard last week

New this month

fan discount

RecommendedHealth & Fitness

Toe Spacers

Use these toe spacers with a discount code from Dr. Lisa.

heard last week

New this month

RecommendedHealth & Fitness

Customized Running Plan

Dr. Lisa DPT

Get a running plan tailored to your specific needs and goals.

heard last week

New this month

fan deal

DealHealth & Fitness

Knee Program

Dr. Lisa DPT

This program offers at-home rehab for pain around or under the kneecap and around the joint line.

heard last week

New this month

RecommendedHealth & Fitness

Plantar Fasciitis Rehab Program

Dr. Lisa DPT

This program has helped over 2,000 runners with plantar fasciitis.

heard last week

Last few months

FounderRehab Program

Hip Program

Dr. Lisa DPT

An at-home rehab program for hip injuries, including impingement, tendinopathy, and back pain.

heard 6 weeks ago

FounderRehab Program

Foot and Ankle Program

Dr. Lisa DPT

An at-home rehab program for common foot and ankle injuries like plantar fasciitis and shin splints.

heard 6 weeks ago

FounderFitness Program

Runners Complete Program

Dr. Lisa DPT

This 12-week strength and mobility program helps runners prevent injuries and run stronger.

heard 6 weeks ago

fan discount

RecommendedFitness Equipment

Mobo Board

Use this balance board to aid in foot and ankle rehabilitation and strengthening exercises.

heard 6 weeks ago

fan discount

RecommendedFitness Equipment

Toe Spacers

Dr. Lisa DPT

Use these toe spacers for foot and ankle rehabilitation to support injury recovery.

heard 6 weeks ago

FounderRehab Program

Runners Knee Program

Dr. Lisa DPT

An at-home rehab program for various types of pain around or under the kneecap.

heard 6 weeks ago

FounderFitness Program

30/30 Runners Strength Group

Dr. Lisa DPT

This group focuses on runners' strength and training, with a new session starting July 1st.

heard 6 weeks ago

FounderFitness Program

Complete Runners Club

Dr. Lisa DPT

This club offers strength, rehab, and running plans with direct access to a physical therapist for runners.

heard 6 weeks ago

The classics

UsesFitness Program

Strength and Mobility Program for Runners

Dr. Lisa DPT

Dr. Lisa DPT offers a customized strength and mobility program for runners.

heard Oct 2025

fan discount

DealFootwear Accessory

Toe Spacers

These toe spacers can help with various foot and toe-related issues for runners.

heard Jun 2025

UsesFitness Program

Customized Training Plans

Dr. Lisa DPT

Dr. Lisa DPT offers personalized training plans for runners.

heard Oct 2025

UsesFitness Program

Lower Limb Biomechanics Program

Dr. Lisa DPT

Dr. Lisa DPT offers a program focused on lower limb biomechanics.

heard Oct 2025

Drop alerts

Never miss what Dr. recommends

Get the new drops — products, codes and deals — the moment we hear them on the show.

What fans should know

takeaway

Complete Runners Club Membership

A 7-day free trial is available for the Complete Runners Club, a strength membership offering comprehensive resources for runners.

takeaway

Injury-Specific Rehab Programs

Dr. Lisa offers structured at-home rehab programs for common running injuries, including hip, knee, and foot/ankle issues like plantar fasciitis and ITB syndrome.

takeaway