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Dr. Lisa DPT

Rehab For Runners · @dr-lisa-dpt

All runners want to know the secret to running pain free.

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From Dr. Lisa DPT

All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com

Latest host read
Toe Spacers
RecommendedFitness

Toe Spacers

heard Sep 2026

Sample Dr.

Case Study: Fixing Achilles Pain By Addressing The Hip ⎹ Ep 144

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Where the drops came from

The recent episodes we listened to, and the brands mentioned in each.

Active codes

Mobo Board
Dr. Lisa DPT
Toe Spacers

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Every product, code and deal from the show — newest first.

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Last few months

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fan discount
RecommendedHealth & Fitness

Use these toe spacers with a discount code from Dr. Lisa.

heard Sep 2026

Featured deal
fan deal
DealFitness Program

Dr. Lisa DPT

This club offers strength, rehab, and running plans with direct access to a physical therapist for runners.

heard Aug 2026

Featured deal
fan discount
RecommendedFitness Equipment

Mobo Board

Use this balance board to aid in foot and ankle rehabilitation and strengthening exercises.

heard Aug 2026

Featured deal
fan discount
RecommendedFitness Equipment

Dr. Lisa DPT

Use these toe spacers for foot and ankle rehabilitation to support injury recovery.

heard Aug 2026

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What fans should know

takeaway

Strength membership included

The customized training plans include Complete Runners Club access; the club also has a separate seven-day free trial.

takeaway

Free glute activation resource

The marathon recap and glute weakness episodes both link free gluteus maximus exercises to improve activation.

takeaway

Time-limited program discount

Episode #2 advertises $20 off four rehab programs with BDAY32 until 5/24 at 9 pm Eastern; no year is specified.

takeaway

Condition-specific home rehab

Dr. Lisa links separate hip, knee, and foot-and-ankle programs, with ITB syndrome explicitly included in the Hip Program.

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