Jessi Jean

The Dear Body Podcast · @jessi-jean

Real talk on how to stop binge and emotional eating, make peace with food and thrive in a body you love with Jessi Jean.

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From Jessi Jean

Real talk on how to stop binge and emotional eating, make peace with food and thrive in a body you love with Jessi Jean. Join Jessi each week in this powerful, down-to-earth and entertaining show focused on helping you evolve your mind and regain control around food.

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RecommendedEducational content

VIP email list

Jessi Jean

heard Feb 2023

Sample Jessi

188 - Life Updates, Big Moves, & How To Break The Habit of Being ‘You’

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Where the drops came from

The recent episodes we listened to, and the brands mentioned in each.

Drops

Every product, code and deal from the show — newest first.

7 drops tracked

The classics

RecommendedEducational content

VIP email list

Jessi Jean

heard Feb 2023

FounderCoaching Program

The Food Freedom Online Program

Jessi Jean

The online program helps women break free from binge and emotional eating struggles in 2025.

heard Jan 2025

FounderOnline Course

Free Training: Break Free from Binge & Emotional Eating!

Jessi Jean

A live, hour-long masterclass introducing the N.E.U.R.O. Pathway coaching framework to reprogram your relationship with food.

heard Jan 2025

FounderCoaching Service

1:1 Coaching

Jessi Jean

Personalized coaching for those who need daily support to break free from binge eating cycles.

heard Jan 2025

MentionedSocial Media

Instagram account

Sohee Lee Carpenter

Jessi recommends Sohee Lee Carpenter's Instagram for insights on fitness and fat loss goals.

heard Jun 2024

FounderCoaching Service

Group Coaching

Jessi Jean

A supportive community where women come together to break free from binge eating and emotional eating struggles.

heard Jan 2025

FounderOnline Course

Food Freedom Online Program 2.0

Jessi Jean

Jessi Jean's program helps you navigate binge episodes, regulate your nervous system, and achieve a peaceful relationship with food.

heard Sep 2022

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What fans should know

takeaway

Client Testimonials

Jessi Jean features 'Her Story' episodes where clients, like Jill, share their experiences and success with the Food Freedom Online Program.

takeaway

Food Freedom Online Program Features

The Food Freedom Online Program 2.0 includes daily bite-sized sessions, weekly meditations, nervous system regulation tools, and a 5-step framework for binge episodes.

takeaway

Nervous System Regulation Workbook

Jessi Jean offers an 'EPIC workbook guide' on Nervous System Regulation as part of the first email for her VIP email list subscribers.

takeaway

Focus on nervous system regulation

The podcast frequently emphasizes the importance of nervous system regulation as a key component in overcoming emotional eating and achieving food freedom.