The latest drops

JEJeremy Scott FitnessOld Man Athletic

fan discount

Old Man Athletic

Jeremy Scott Fitness

Old Man Athletic is a fitness program for those looking to improve their health starting August 31st.

heard yesterday

Wealth & Health Playbook 2026

LILift-IT!10-Day Strength Training Kickstart

10-Day Strength Training Kickstart

Lift-IT!

This 10-day program helps you kickstart your strength training journey.

heard last week

#184: Do You Need to Squat, Deadlift, and Bench Press to Get Strong?

GAGarage Gym AthleteRecruit, Established, and Competitor levels

Recruit, Established, and Competitor levels

Garage Gym Athlete

Garage Gym Athlete offers levels like Recruit, Established, and Competitor to help set your minimum fitness standard.

heard last week

Standards: How to Avoid Being Average | 359

10 Week Program

Old Man Shredded

Join this 10-week program designed to help you get shredded, with a discount available.

heard last week· 2 mentions

How to Become Harder to Kill

Membership

Old Man Athletic

Join this fitness program designed for training after 35, helping you stay strong and athletic.

heard last week

How to Become Harder to Kill

LELean Bastard VIP List

Lean Bastard VIP List

Joe DeFranco promotes the Lean Bastard VIP List for those interested in fitness programming.

heard last week

#588 The Strength Training Retirement Plan (Plus Q&A)

DEDeFranco-designed training programs

DeFranco-designed training programs

Joe DeFranco offers his personally designed training programs for various fitness objectives.

heard last week

#588 The Strength Training Retirement Plan (Plus Q&A)

THThe Inner CircleDiet & Workout Program

Diet & Workout Program

The Inner Circle

Sign up for The Inner Circle for hundreds of home and bodyweight workouts.

heard last week

Fat Loss Made Easy, Peptide Myths vs Facts, Calorie Cycling 101, Epstein vs Hitler, and More...

4 4 Weeks 2 the Beach

4 Weeks 2 the Beach

Aram Grigorian is the founder of 4 Weeks 2 the Beach, a program focused on sustainable fat loss.

heard last week

Fat Loss Made Easy, Peptide Myths vs Facts, Calorie Cycling 101, Epstein vs Hitler, and More...

FAFat Loss ReinventionFree fitness quiz

Free fitness quiz

Fat Loss Reinvention

Discover what's hindering your results and what to focus on next with this free fitness quiz.

heard last week

36 | Fat Loss After 30: Stop Trying to Fix Your Body & Start Building It

STSteph Gaudreau7 days of Strong with Steph

7 days of Strong with Steph

Steph Gaudreau

Try a 7-day sample of the lifting program to get clear instructions on what to do.

heard last week

Breaking the All-or-Nothing Lifting Cycle for Improved Consistency & Progress

GAGarage Gym AthleteAccelerate Strength and Conditioning

Accelerate Strength and Conditioning

Garage Gym Athlete

Jerred talks about his conjugate program written for hybrid athletes and where it might resurface in the future.

heard 2 weeks ago

Westside Barbell Conjugate: Steal the Principles, Skip the Program | 358

WOWorkout BuilderCustomized Training Programs

Customized Training Programs

Workout Builder

Get customized training programs for all experience levels to help you build muscle efficiently.

heard 2 weeks ago

Overrated/Underrated: Muscle Building Edition

PEPeak StrengthTeams Pilot Program

Teams Pilot Program

Peak Strength

Join the Peak Strength Teams Pilot Program to access specialized training for groups and athletic teams.

heard 2 weeks ago· 3 mentions

How To Look Strong AND Move Like an Athlete w/ Eugene Teo

WEWestside BarbellCompetitor Pipeline

Competitor Pipeline

Westside Barbell

This new 12-week program on CoachRx helps coaches and athletes implement the conjugate method for functional fitness and CrossFit.

heard 2 weeks ago

Conjugate Method for Functional Fitness and Crossfit

FUFunctional BodybuildingPersist training program

free trial

Persist training program

Functional Bodybuilding

Try a two-week free trial of the Persist training program to improve how you look and move.

heard 2 weeks ago· 5 mentions

Feeling Tight? Why Stretching Won't Help

FUFunctional BodybuildingBuilt NOT Burnt Blueprint

Built NOT Burnt Blueprint

Functional Bodybuilding

Get the 'Built NOT Burnt Blueprint' to learn how to get strong and feel better.

heard 2 weeks ago· 4 mentions

Feeling Tight? Why Stretching Won't Help

STSteph GaudreauPerformance Meal Prep Guide

Performance Meal Prep Guide

Steph Gaudreau

Get the guide for performance meal preparation to support your training goals.

heard 4 weeks ago· 2 mentions

The Program Mismatch Trap: Is Your Lifting Plan Actually Built for Your Goals? [The Strength Gap Series]

STSteph GaudreauStrength Gap Quiz

Strength Gap Quiz

Steph Gaudreau

Take this free quiz to discover which of the four strength gaps is holding your training back.

heard 4 weeks ago· 2 mentions

The Program Mismatch Trap: Is Your Lifting Plan Actually Built for Your Goals? [The Strength Gap Series]

DRDr. Lisa DPTRunners Complete Program

Runners Complete Program

Dr. Lisa DPT

This 12-week strength and mobility program helps runners prevent injuries and run stronger.

heard 6 weeks ago· 3 mentions

The 4 Pillars of Strength Training ⎹ Ep 143

DRDr. Lisa DPT30/30 Runners Strength Group

30/30 Runners Strength Group

Dr. Lisa DPT

This group focuses on runners' strength and training, with a new session starting July 1st.

heard 6 weeks ago

The 4 Pillars of Strength Training ⎹ Ep 143

DRDr. Lisa DPTComplete Runners Club

Complete Runners Club

Dr. Lisa DPT

This club offers strength, rehab, and running plans with direct access to a physical therapist for runners.

heard 6 weeks ago

The 4 Pillars of Strength Training ⎹ Ep 143

MIMindful StrengthMindful Strength Membership

Mindful Strength Membership

Mindful Strength

This program offers recorded videos and a monthly program for beginners to start strength training 1-2 days a week.

heard Jun 2026· 2 mentions

268: Training update and how we have changed our goals

MIMindful StrengthStrength & Conditioning Program

Strength & Conditioning Program

Mindful Strength

This app-based program helps experienced lifters build lifting and cardio training 3-4 days a week.

heard Jun 2026

268: Training update and how we have changed our goals

THThe Inner Circle

The Inner Circle

The Inner Circle offers hundreds of home and bodyweight workouts for fitness enthusiasts.

heard Jun 2026

The Perfect Posture Program, How Heavy Do You Need to Lift, Clean Eating De-Bunked, and More...

ELeliteftsPrograms & More

Programs & More

elitefts

Find programs and more content related to Dave Tate's Table Talk.

heard May 2026

#416 Why "Data-Driven" Coaching is Failing the Next Generation of Athletes

Programme d'entraînement HYROX

Rox Evolution

This program helps athletes improve their HYROX performance, even with limited training time.

heard May 2026

AMATEUR À ELITE 15 EN 18 MOIS : LES SACRIFICES QUE PERSONNE N’OSE DIRE - ALEXIS BERNIER

WOWOMP TrainingGym + Home Bundle

Gym + Home Bundle

WOMP Training

Jordan Lips offers his WOMP Training programs, including gym and home bundles, for practical and optimal fitness.

heard May 2026

292: Alex Thieme - Motivation, identity & building better habits

EVEvloEvlo Fitness

Evlo Fitness

Evlo

Dr. Shannon created Evlo Fitness, a program offering workouts for building muscle and achieving fitness goals.

heard Apr 2026· 2 mentions

Fitness Rewired Capsule #9: What Actually Works for Body Recomposition

MEMenopause Strength Training & Fitness | 40+ Fitness for WomenLift-IT! 10-Day Intro to Strength Training

fan discount

Lift-IT! 10-Day Intro to Strength Training

Menopause Strength Training & Fitness | 40+ Fitness for Women

The host offers a 10-day introductory program to strength training for beginners.

heard Mar 2026

#159: Do Women in Menopause Need Different Strength Training?

MEMenopause Strength Training & Fitness | 40+ Fitness for WomenMidlife Fat Loss Formula

Midlife Fat Loss Formula

Menopause Strength Training & Fitness | 40+ Fitness for Women

The host offers a formula designed to help with fat loss in midlife.

heard Mar 2026

#159: Do Women in Menopause Need Different Strength Training?

TETeam Forever StrongFitness Community

free trial

Fitness Community

Team Forever Strong

Access a free trial to the Team Forever Strong community for training and support.

heard Mar 2026

#564 How I Make The BEST Gains in the WORST Gyms!

PEPeak Strength90 Days of Cultivation Challenge

fan deal

90 Days of Cultivation Challenge

Peak Strength

Join the 90 Days of Cultivation Challenge to improve your training over three months.

heard Mar 2026

The #1 Mistake Modern Weight Rooms Make w/ The Godfather of Strength & Conditioning Boyd Epley

ROroxevolution.comWebsite

Website

roxevolution.com

Explore various training programs and content on the Rox Evolution website.

heard Jan 2026

Comment Devenir Un Athlète Hyrox Elite ? Les Secrets d’EVAN SYROTIUK

PROGRAMME ENTRAINEMENT HYROX

Rox Evolution

Get access to a training program designed specifically for Hyrox athletes to improve performance.

heard Jan 2026

Comment Devenir Un Athlète Hyrox Elite ? Les Secrets d’EVAN SYROTIUK

BIBikeJamesStrength & Cardio Basics for the 40+ MTB Rider program

Strength & Cardio Basics for the 40+ MTB Rider program

BikeJames

Get started with this program to improve breathing control, strength, and endurance for mountain biking.

heard Nov 2025

Why Most Riders Can’t Fix Their Skills (and Don’t Even Know Why)

BIBikeJamesStrength & Cardio Basics for the 40+ Rider guide

Strength & Cardio Basics for the 40+ Rider guide

BikeJames

Grab this free guide to build strength, cardio, and mobility that actually helps your riding for smarter training.

heard Nov 2025

Why Most Riders Can’t Fix Their Skills (and Don’t Even Know Why)

RERelentless RunnersMiles for Mama Challenge

Miles for Mama Challenge

Relentless Runners

Christine hosts a free 3-day mom challenge, providing a link to join the program.

heard Jun 2025

S2. E17 | Toni is attacking what has always been her Kryptonite

RURun Your Best Life

Run Your Best Life

Jill recommends checking out Run Your Best Life for a comprehensive running program.

heard Jun 2025

395. Global Running Day Special Episode!

STStrength by Jaime Barroso6 Week Training Program

free 6 week

6 Week Training Program

Strength by Jaime Barroso

Get a free 6 Week Training Program by joining Jaime Barroso's email list.

heard Jan 2025

#1: Welcome to Strength!

MIMindful StrengthStrength & Conditioning 2.0 Program

Strength & Conditioning 2.0 Program

Mindful Strength

Learn about the upcoming Strength & Conditioning 2.0 Program for balanced physical activity.

heard Jan 2025

256: Why writing down your lifts and training is a game changer

CHChase WilliamsOnline Workout Only Program

Online Workout Only Program

Chase Williams

Join Chase's online program focused solely on workouts to build strength and fitness.

heard Sep 2024

014: How to Stay Motivated When Progress Slows Down

RIRISEProgram

Program

RISE

RISE is another program developed by the hosts.

heard Sep 2023

Cheese and Crackers (and the evolution of Lauren's relationship with food)

RIRISE Program

RISE Program

The hosts mention their RISE Program as a resource available to listeners.

heard Oct 2022

Saman Munir (on representation, confidence, and breaking the body shaming cycle)

WIWild Waves YogaFree 14 Day Yoga Journey

Free 14 Day Yoga Journey

Wild Waves Yoga

Make Yoga and Pilates a daily habit with their free 14-day program.

heard Sep 2022

Flow into Fall 🍂 30 Min Yin Vinyasa Yoga for Autumn to Breathe & Let go || Fall Equinox 2022 Guided Audio Yoga Class